Self care is good for your marriage.

Self-Care: Good for You and Your Marriage

Marriage Dynamics Institute Connection, Marriage Health, Quality Time, Time Management Leave a Comment

When you hear the words self-care what comes to mind? Perhaps you envision an aromatherapy candle burning, soft music, and a massage. Maybe you think of an early morning run, a quiet walk in the park, or a Saturday afternoon curled up with a good book. Self-care is the idea of taking responsibility for your own physical, mental, and emotional …