Honest communication using the formula likes, concerns, suggestions can make difficult conversations easier.

3 Words = One Simple Formula for Honest Communication

Marriage Dynamics InstituteCommunication, Connection, Marriage Health, Patience

Honest communication is essential for healthy relationships. But in our hyper-polarized society, people say a lot of ugly things in the name of being honest. And unkind words don’t bring out the best in anyone. There is a simple formula, however, that is useful for evaluating ideas and providing feedback in all kinds of situations. It’s helpful in business settings …

Couple working together

Make a Good Marriage Better: Ideas for the New Year

Marriage Dynamics InstituteConnection, Intimacy, Listening, Marriage Health, Quality Time

Now that Santa is in the rearview, we get down to the business of making that list and checking it twice. “What list?” you may be asking. The list you are composing–mentally, electronically, or on paper–of your top priorities for this new year. So what’s on your list?  You might want to include one (or more) of these ideas to …

Self care is both good for you and your marriage.

Self-Care: Good for You and Your Marriage

Marriage Dynamics InstituteConnection, Marriage Health, Quality Time, Time Management

When you hear the words self-care what comes to mind? Perhaps you envision an aromatherapy candle burning, soft music, and a massage. Maybe you think of an early morning run, a quiet walk in the park, or a Saturday afternoon curled up with a good book. Self-care is the idea of taking responsibility for your own physical, mental, and emotional …

Just do the next right thing

Do the Next Right Thing: Good Advice When Life is Difficult

Marriage Dynamics InstituteCommunication, Conflict, Connection, When Life is Difficult

  Do the right thing, and then do the next right thing, and that will lead you to the next right thing after that.     -Michael J. Fox This advice comes from a beloved American actor waging a very public battle with Parkinson’s disease. Versions of this quote are credited to a variety of coaches, speakers and authors from C.S. …

A Thanksgiving Love Letter

Marriage Dynamics InstituteCommunication, Gifts, Gratitude, Holidays, Romance

How long has it been since you’ve written a love letter to your spouse?  We found this sweet letter from a wife to her husband, and it inspired us. Because there’s something about an actual old-fashioned letter that is undeniably romantic—even when it’s written on a computer. In an age when too much communication comes in the form of a …

Grateful for the past—Anticipating the future at MDI

Marriage Dynamics InstituteGratitude, Marriage Health

An open letter from our Executive Director: Fall classes are winding down, and we have one more A New Beginning workshop on this year’s calendar. It’s hard to believe, but very soon we’ll say goodbye to 2019 and launch into a new year. So much has happened! Marriage Dynamics celebrated 25 years of ministry this year. Recently, I sat down with our …

The Gift of a Strong Marriage (Part 2) — Stability

Melody MorrisCommitment, Communication, Connection, Marriage Health, When Life is Difficult

When you decide to get married, you start making plans. And after you marry, you keep making plans. But you know what they say. Life is what happens while you are making plans. My husband and I had a five year plan when we married. We knew what we wanted to do and where we wanted to be. And we …

Surviving the Empty Nest

Marriage Dynamics InstituteCommunication, Conflict, Connection, Empty Nest, Reconnecting

The eighteen years or so that a child is at home are filled with all kinds of activity, and a wide range of emotions. And when that child leaves home—for college, or the military, to move into their own apartment or get married—the house may seem incredibly empty. If weekends have been filled with sporting events, dance competitions, youth group …

Couple talking - know your spouse

Communication: You Can’t Have a Great Marriage Without It

Marriage Dynamics InstituteCommunication, Connection, Intimacy, Marriage Health

You can stay married – maybe even for a long time. You can raise happy, healthy children. And your life may appear successful. Others may see you and want what you have. But you know the truth. At home when all the kids are in bed—or grown and gone—and it’s just you and your spouse… are you lonely? Many couples …

Hand circling the word "facts" - choosing truth over marriage misconception

Don’t Let These Marriage Misconceptions Derail Your Relationship

Marriage Dynamics InstituteCommunication, Conflict, Contentment, Marriage Courses, Marriage Health, Patience, Uncategorized

Before getting married, most of us believe we have some idea of what makes a marriage successful. Consciously or subconsciously, we have formed opinions as we’ve made observations and absorbed information from other people, books, the internet, TV, or other sources. Unfortunately, some popular beliefs about marriage aren’t accurate. Some may contain a bit of truth, but they are not …