Couple working together

Make a Good Marriage Better: Ideas for the New Year

Marriage Dynamics Institute Connection, Intimacy, Listening, Marriage Health, Quality Time Leave a Comment

Now that Santa is in the rearview, we get down to the business of making that list and checking it twice. “What list?” you may be asking. The list you are composing–mentally, electronically, or on paper–of your top priorities for this new year. So what’s on your list?  You might want to include one (or more) of these ideas to …

couple hoding hands at Christmas

Improve your Connection this Christmas

Marriage Dynamics Institute Christmas, Communication, Connection, Date Night, Holidays, Marriage Health, Quality Time, Romance Leave a Comment

Are you ready for Christmas?  Gifts bought? Wrapping done? Packages in the mail? It may seem like this extraordinary year has dragged on and on, and yet in other ways it has flown by. And now Christmas is almost here again. This season is all about connection. Because God connected with us in human form when he sent Jesus. And …

Multiply Your Healthy Marriage Legacy

Marriage Dynamics Institute Celebration, Faith, Giving, Gratitude, Marriage Health Leave a Comment

  A legacy is something passed from one generation to the next. Often, we think of legacy in financial terms. But legacy is about more than just money. Over the past 25 years, generations of couples have participated in marriage courses and workshops offered through Marriage Dynamics Institute. And as lives and relationships change—as couples find joy, meaning and purpose …

Unhappy couple considers options for marriage help

Marriage Counseling or Marriage Intensive?

Marriage Dynamics Institute Communication, Connection, Marriage Counseling, Marriage Health, Marriage Intensive, Reconnecting Leave a Comment

When your marriage isn’t going well, should you look for marriage counseling? Or is it better to find a good marriage intensive, like a weekend marriage retreat? According to one veteran marriage therapist, both approaches serve useful purposes. But a marriage intensive can help speed up the counseling process. I tell my clients a marriage intensive will often allow them …

Offended? Forgiveness brings freedom.

Offended? Try These 5 Steps to Forgiveness

Marriage Dynamics Institute Communication, Conflict, Connection, Criticism, Faith, Forgiveness, Hope, Humility, Intimacy, Marriage Health, Reconnecting, When Life is Difficult Leave a Comment

Question: How do you respond when you feel offended? Do you assume the worst and turn the offense over and over and in your mind, replaying the incident and reliving the hurt? Do you catalogue other offenses committed by the person in question, adding fuel to your resentment? Maintaining healthy relationships requires a willingness to forgive when we are offended. …

Self care is both good for you and your marriage.

Self-Care: Good for You and Your Marriage

Marriage Dynamics Institute Connection, Marriage Health, Quality Time, Time Management Leave a Comment

When you hear the words self-care what comes to mind? Perhaps you envision an aromatherapy candle burning, soft music, and a massage. Maybe you think of an early morning run, a quiet walk in the park, or a Saturday afternoon curled up with a good book. Self-care is the idea of taking responsibility for your own physical, mental, and emotional …

What kind of legacy will your marriage leave?

The Gift of A Strong Marriage (Part 3) Legacy

Marriage Dynamics Institute Commitment, Faith, Family, Hope, Loss, Marriage Health, When Life is Difficult Leave a Comment

Legacy is often thought of in financial terms. It’s the money or the property or the family heirlooms left behind when someone dies. And while that is true,  legacy is not always something you can hold in your hand. Because legacy is what you pass down to those who come after you. That might include money and property, but it …

Running Together into 2020

Marriage Dynamics Institute Communication, Connection, Goals, Marriage Health, Quality Time, Reconnecting, Romance Leave a Comment

Have you ever seen a three-legged race? Teams of two people tie one leg to the other person’s leg and then take off running together on what looks like three legs. It’s awkward at best. And kind of silly. But after a few clumsy steps, it’s possible for two people who are tied to each other to cooperate and race …

Why #GivingTuesday Matters for Marriages in Crisis

Marriage Dynamics Institute Giving, Gratitude, Marriage Health Leave a Comment

#GivingTuesday provides an opportunity to support things you value. Causes that are important. Marriage Dynamics Institute exists to support marriage, which is the most intimate of human relationships. Marriage is beautiful. But it’s also challenging.   And even the best relationships require tune ups and tweaks. They need to be nourished along the way to become strong and resilient, able …

Grateful for the past—Anticipating the future at MDI

Marriage Dynamics Institute Gratitude, Marriage Health Leave a Comment

An open letter from our Executive Director: Fall classes are winding down, and we have one more A New Beginning workshop on this year’s calendar. It’s hard to believe, but very soon we’ll say goodbye to 2019 and launch into a new year. So much has happened! Marriage Dynamics celebrated 25 years of ministry this year. Recently, I sat down with our …