Offended? Forgiveness brings freedom.

Offended? Try These 5 Steps to Forgiveness

Marriage Dynamics Institute Communication, Conflict, Connection, Criticism, Faith, Forgiveness, Hope, Humility, Intimacy, Marriage Health, Reconnecting, When Life is Difficult Leave a Comment

Question: How do you respond when you feel offended? Do you assume the worst and turn the offense over and over and in your mind, replaying the incident and reliving the hurt? Do you catalogue other offenses committed by the person in question, adding fuel to your resentment? Maintaining healthy relationships requires a willingness to forgive when we are offended. …

Self care is good for your marriage.

Self-Care: Good for You and Your Marriage

Marriage Dynamics Institute Connection, Marriage Health, Quality Time, Time Management Leave a Comment

When you hear the words self-care what comes to mind? Perhaps you envision an aromatherapy candle burning, soft music, and a massage. Maybe you think of an early morning run, a quiet walk in the park, or a Saturday afternoon curled up with a good book. Self-care is the idea of taking responsibility for your own physical, mental, and emotional …

The Gift of A Strong Marriage (Part 3) Legacy

Marriage Dynamics Institute Commitment, Faith, Family, Hope, Loss, Marriage Health, When Life is Difficult Leave a Comment

Legacy is often thought of in financial terms. It’s the money or the property or the family heirlooms left behind when someone dies. And while that is true,  legacy is not always something you can hold in your hand. Because legacy is what you pass down to those who come after you. That might include money and property, but it …

Sex, Marriage, and Kelly Clarkson

Marriage Dynamics Institute Communication, Connection, Marriage Health, Reconnecting, Romance, Sex Leave a Comment

America has fallen in love with Kelly Clarkson. The young Texas waitress won the very first season of American Idol back in 2002. She managed to leverage that win into a mega career as a pop music star. Recently, she coached missionary-kid-turned-country-singer Jake Hoot to victory on NBC’s The Voice. And now Kelly Clarkson hosts a very popular talk show. …

Running Together into 2020

Marriage Dynamics Institute Communication, Connection, Goals, Marriage Health, Quality Time, Reconnecting, Romance Leave a Comment

Have you ever seen a three-legged race? Teams of two people tie one leg to the other person’s leg and then take off running together on what looks like three legs. It’s awkward at best. And kind of silly. But after a few clumsy steps, it’s possible for two people who are tied to each other to cooperate and race …

Why #GivingTuesday Matters for Marriages in Crisis

Marriage Dynamics Institute Giving, Gratitude, Marriage Health Leave a Comment

Marriage is the most intimate of human relationships. That’s what makes it so beautiful. But that’s also what makes it challenging.   And even the best relationships require tune ups and tweaks. They need to be nourished along the way to become strong and resilient, able to weather whatever life brings.   But when a marriage is in trouble, a …

Grateful for the past—Anticipating the future at MDI

Marriage Dynamics Institute Gratitude, Marriage Health Leave a Comment

An open letter from our Executive Director: Fall classes are winding down, and we have one more A New Beginning workshop on this year’s calendar. It’s hard to believe, but very soon we’ll say goodbye to 2019 and launch into a new year. So much has happened! Marriage Dynamics celebrated 25 years of ministry this year. Recently, I sat down with our …

Gratitude: It’s Good for your Marriage

Marriage Dynamics Institute Communication, Connection, Contentment, Family, Gratitude, Holidays, Listening, Marriage Health Leave a Comment

When someone mentions Thanksgiving, what comes to mind? Turkey defrosting in your refrigerator? Traveling to see extended family? Preparing your home for out of town guests? Perhaps you think about watching the big games on television. While enjoying another slice of pumpkin pie. And after that the annual backyard football game with your siblings or cousins. Thanksgiving is marked by …

The Gift of a Strong Marriage (Part 2) — Stability

Melody Morris Commitment, Communication, Connection, Marriage Health, When Life is Difficult Leave a Comment

When you decide to get married, you start making plans. And after you marry, you keep making plans. But you know what they say. Life is what happens while you are making plans. My husband and I had a five year plan when we married. We knew what we wanted to do and where we wanted to be. And we …

Couple talking - know your spouse

Communication: You Can’t Have a Great Marriage Without It

Marriage Dynamics Institute Communication, Connection, Intimacy, Marriage Health Leave a Comment

You can stay married – maybe even for a long time. You can raise happy, healthy children. And your life may appear successful. Others may see you and want what you have. But you know the truth. At home when all the kids are in bed—or grown and gone—and it’s just you and your spouse… are you lonely? Many couples …