Couple talking

Hallmark or Havoc? Four Guidelines for a Post Holiday Checkup

Melody MorrisChristmas, Communication, Conflict, Connection, Holidays, Listening, Quality Time

Christmas is one of the most romantic times of year. At least that’s how it appears on Hallmark holiday movies and all the recent knock-offs. The plots are similar. Key characters are lonely. But there is a prospect for romance, either new or rekindled. Then some great challenge threatens to end the would-be couple’s relationship. But in the course of …

couple hoding hands at Christmas

Improve your Connection this Christmas

Marriage Dynamics InstituteChristmas, Communication, Connection, Date Night, Holidays, Marriage Health, Quality Time, Romance

Are you ready for Christmas?  Gifts bought? Wrapping done? Packages in the mail? It may seem like this extraordinary year has dragged on and on, and yet in other ways it has flown by. And now Christmas is almost here again. This season is all about connection. Because God connected with us in human form when he sent Jesus. And …

Don't wait. Celebrate. Special days matter.

Don’t Wait. Celebrate!

Marriage Dynamics InstituteCelebration, Date Night, Holidays, When Life is Difficult

People are finding creative ways to celebrate special events these days. Almost eight-year-old Caleb knew he could not have a birthday party because of social distancing. Caleb loves jeeps. So his mom asked jeep-owning friends to drive by their house on Caleb’s birthday and surprise her son. The request circulated widely. Several days later, more than 300 jeeps paraded down …

Woman looking at Christmas tree with a sad expression on her face.

Christmas: To Those Who Are Not Happy This Season

Marriage Dynamics InstituteChristmas, Faith, Holidays, Hope, Loss

It’s the most wonderful time of the year. At least that’s what the song says. And everywhere people greet each other with “Merry Christmas!” or “Happy Holidays!” All over town, churches put on their best seasonal productions, and the music rings out joyfully. Lights twinkle, bells jingle. While at the local mall, Santa offers his best Ho Ho Ho. But …

The Gift That Keeps On Giving

Melody MorrisGifts, Giving, Gratitude, Holidays

It was Thanksgiving weekend many years ago, and my sisters and I were at mom and dad’s house for the holiday. We were sitting around talking and my dad said, “I know what gift I want for Christmas this year.” That stopped the conversation. Dad rarely asked for anything. And selecting a gift for him was always a challenge. “I …

A Thanksgiving Love Letter

Marriage Dynamics InstituteCommunication, Gifts, Gratitude, Holidays, Romance

How long has it been since you’ve written a love letter to your spouse?  We found this sweet letter from a wife to her husband, and it inspired us. Because there’s something about an actual old-fashioned letter that is undeniably romantic—even when it’s written on a computer. In an age when too much communication comes in the form of a …

Gratitude journal.

Gratitude: It’s Good for your Marriage

Marriage Dynamics InstituteCommunication, Connection, Contentment, Family, Gratitude, Holidays, Listening, Marriage Health

‘Tis the season for gratitude, aka Thanksgiving. And traditionally, Thanksgiving is marked by gathering around the holiday table with family and friends. (And watching football games on television. While enjoying another piece of pie.) Hopefully, in the midst of all the food and fun, we take time to give thanks for our blessings. Because Thanksgiving is all about gratitude. But …

The holidays can put extra stress on your marriage.

Make the Holidays Easier on Your Marriage

Marriage Dynamics InstituteCommunication, Conflict, Connection, Contentment, Family, Finances, Holidays, Quality Time

Does your blood pressure rise when you look up and realize there are Christmas decorations out at your local big-box store, and it’s only OCTOBER?  And feeling pressure to catch the Christmas spirit does not seem to make the holidays easier.  Healthline surveyed more than 2,200 people and found that nearly 65% of people feel moderate or significant amounts of …

Surviving the Holidays During a Marriage Separation

Marriage Dynamics InstituteHolidays, Separation

Holiday music is playing everywhere. Hallmark is running sentimental movies in a perpetual loop on television. Your mailbox is flooded with catalogues, reminding you of gifts you want to purchase and how little time you have to do that. A marriage separation is a difficult and emotional time The stress that comes with the holidays can often make things worse. If you are …

Adding a Little Flavor to Your Marriage

Marriage Dynamics InstituteConnection, Family, Holidays, Marriage Health, Quality Time, Time Management

Why is there pumpkin spice flavor in everything? From lattes to cereal, yogurt to rice cakes, this popular flavor, which actually has no pumpkin in it, seems to be everywhere this time of year. (If you don’t believe us, then check out this ranking of 124 pumpkin spice products.) Flavors and smells can evoke strong memories. Perhaps the popularity of …