Couple in marriage crisis arguing. Man looks confused.

Navigating Power Struggles in Marriages: Balancing Equality and Harmony

Deborah TimsonCommunication, Conflict, Listening, Patience

Marriage, often seen as the union of two souls, brings together individuals with distinct personalities, beliefs, and expectations. As couples embark on this journey, they encounter a variety of challenges, one of the most common being power struggles. These conflicts arise from differing perspectives on decision-making, responsibilities, and roles within the relationship. While power struggles are a natural part of …

when one spouse wants to save the marriage-husband reaching out to wife

When One Spouse wants to Save the Marriage, and the Other Doesn’t

Marriage Dynamics InstituteCommunication, Conflict, Intimacy, Marriage Health, Marriage Intensive, When Life is Difficult

Sometimes things go terribly wrong in a marriage relationship, and one spouse wants to save the marriage, but the other does not. Unhealthy relationships can fall apart quickly. They can go completely off the rails in dramatic fashion setting off shock waves that can leave one or both marriage partners in denial. Marriages can also drift into indifference. And couples …

Two piggy banks surrounded by hearts. Winning at marriage.

Loss Aversion and Marriage: Simple Ways to be a Winner

Marriage Dynamics InstituteCommunication, Conflict, Connection, Criticism, Marriage Health, Reconnecting

Human beings really, really hate to lose. In economics, they call this concept loss aversion. Research shows that people feel worse about losing $10 than we feel good about finding $10 because we actually experience losses more intensely than we do gains.  In other words, we tend to focus more on negative emotions and setbacks more than we do on …

Man kissing smiling woman. Cultivating oneness in marriage.

6 Ways to Cultivate Oneness in Marriage

Marriage Dynamics InstituteCommitment, Communication, Conflict, Connection, Date Night, Intimacy, Marriage Health, Quality Time, Reconnecting, Romance

Oneness in marriage means that after a few years, your spouse should probably know you better than anyone else. Because your spouse is the person who sees what you are really like when no one else is around. That’s part of the wonder of marriage. It’s vulnerable. Even scary. You might say it’s part of the wonder of oneness. And …

when you marry your family loyalty shifts. Bride and groom holding hands.

Marriage and Family Loyalty

Marriage Dynamics InstituteCommitment, Communication, Conflict, Connection, Family, Finances, Marriage Health, Weddings

In marriage, there should be no doubt about family loyalty. Because when you get married, primary loyalty shifts from family of origin to the new family unit. Your spouse becomes your immediate family, and your first loyalty. And while your spouse will not be your only friend in life, they really should be your best friend, and your closest companion. …

Couple in marriage crisis arguing. Man looks confused.

Is Your Marriage in Crisis?

Marriage Dynamics InstituteCommunication, Conflict, Connection, Criticism, Hope, Marriage Counseling, Marriage Intensive

Sometimes couples are living in the middle of a marriage crisis, and one spouse doesn’t even know it’s happening. “My spouse just left and I had no idea she/he was so unhappy,” the caller says. “What do I do now?” The answer is simple, but not necessarily easy. Get help and make changes. Because just limping along and doing the …

Man watering grass

The Joys of Marriage Maintenance

Marriage Dynamics InstituteCommitment, Communication, Conflict, Connection, Contentment, Date Night, Gratitude, Intimacy, Marriage Health, Reconnecting

If you are a home owner, you know about maintenance. Unless your house is newly constructed, and sometimes even if it is, something always needs repair. Or a little touch of paint.  Or a battery in the smoke detector. Or….whatever. And spring cleaning is a thing becauses houses get dirty. Once a year or so they need a good going-over …

Couple talking

Hallmark or Havoc? Four Guidelines for a Post Holiday Checkup

Melody MorrisChristmas, Communication, Conflict, Connection, Holidays, Listening, Quality Time

Christmas is one of the most romantic times of year. At least that’s how it appears on Hallmark holiday movies and all the recent knock-offs. The plots are similar. Key characters are lonely. But there is a prospect for romance, either new or rekindled. Then some great challenge threatens to end the would-be couple’s relationship. But in the course of …

time-out

Time-Out: Not Just for Teams and Toddlers!

Marriage Dynamics InstituteCommunication, Conflict, Connection

When was the last time you called time-out? Perhaps your team needed to regroup before a big play. Or your toddler refused to follow directions. Are there times when conversation with your spouse starts as a discussion but turns into a heated argument? Maybe you found yourself thinking. “Somebody needs to call time-out.” Relationship expert John Gottman suggests how a …

Offended? Forgiveness brings freedom.

Offended? Try These 5 Steps to Forgiveness

Marriage Dynamics InstituteCommunication, Conflict, Connection, Criticism, Faith, Forgiveness, Hope, Humility, Intimacy, Marriage Health, Reconnecting, When Life is Difficult

Question: How do you respond when you feel offended? Do you assume the worst and turn the offense over and over and in your mind, replaying the incident and reliving the hurt? Do you catalogue other offenses committed by the person in question, adding fuel to your resentment? Maintaining healthy relationships requires a willingness to forgive when we are offended. …